Back by popular demand.
**Bounce’N’Balance** a smooth beats trampoline class where it’s slowed down so you can move more mindfully.
– Enjoy a unique workout that improves flexibility, balance and strength.
– Experience a gentle yet effective full body workout and a great way to enhance balance and coordination.
– Perfect for all fitness levels, this class is designed to promote relaxation while keeping you active.
$5pp
Participation in activities is optional often with lots of laughs.
First Friday Club is a great opportunity to meet people in a relaxed environment.
