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Are you sober curious?
![💟](https://static.xx.fbcdn.net/images/emoji.php/v9/t19/1/16/1f49f.png)
Are you looking for new ways to manage your stress?
![💟](https://static.xx.fbcdn.net/images/emoji.php/v9/t19/1/16/1f49f.png)
Could drinking too much be the missing piece to living in true
alignment with your values?
![💟](https://static.xx.fbcdn.net/images/emoji.php/v9/t19/1/16/1f49f.png)
Have you thought that you’d like to cut back, maybe take a
break from drinking for a while and feel a little accountability
would be helpful?
What could you achieve on the other side of the wine glass?
This was something that I used to consider often, especially at 3am when I would wake feeling anxious and promising that I wouldn’t drink that day, or the next.
I never had a ‘rock bottom’ moment but I just knew that alcohol wasn’t serving me and was having a negative health impact, weight gain, poor sleep, increased blood pressure, puffy skin and eyes, to name a few.
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On the other side of the wine glass I found freedom!
Plus better health and wellness and a whole new direction in life!
Take back control over your relationship with alcohol and find ways to manage stress using a holistic and somatic approach.
You will be introduced to concepts to shift your mindset so you get to experience the JOMO instead of FOMO!