Are you sober curious?
Are you looking for new ways to manage your stress?
Could drinking too much be the missing piece to living in true
alignment with your values?
Have you thought that you’d like to cut back, maybe take a
break from drinking for a while and feel a little accountability
would be helpful?
What could you achieve on the other side of the wine glass?
This was something that I used to consider often, especially at 3am when I would wake feeling anxious and promising that I wouldn’t drink that day, or the next.
I never had a ‘rock bottom’ moment but I just knew that alcohol wasn’t serving me and was having a negative health impact, weight gain, poor sleep, increased blood pressure, puffy skin and eyes, to name a few.
On the other side of the wine glass I found freedom!
Plus better health and wellness and a whole new direction in life!
Take back control over your relationship with alcohol and find ways to manage stress using a holistic and somatic approach.
You will be introduced to concepts to shift your mindset so you get to experience the JOMO instead of FOMO!
